”Yoga takes you into the present moment. The only place where life exists."
”Yoga means addition - addition of energy. strength and beauty to body, mind and soul."
"Let your practice be a celebration of life."
Yoga Session
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Scroll down below to see what I have to offer.
Alignment & Flow
Relax and Renew
Alignment & Flow is perfect for students looking for a meaningful mind-body experience on the mat. Get ready to stretch and strengthen your body. Spots are limited on this one, so go ahead and book today.
Sweat & Let Go
Step into Class
Sweat & Let Go pushes you to dive deeper into your practice. The focus is on the correctness of Posture and breath, and a special emphasis on proper technique helps you refine your form. This is a popular one, so go ahead and book today.
Slow Flow
Surrender to Your Mat
My Slow Flow class is a welcome and much-needed break from the stress and speed of day to day life. Grab a mat, don’t forget your water bottle, and relax into a soothing sequence that will leave you feeling centered and renewed. Book online today.
